Sep 28, 2018
Be guided into total relaxation and healing. Starting with a few pranayama breathing exercises to clear out some tension, then a guided visualization healing meditation that will enable you to completely relax.
Sep 23, 2018
Swami Steven takes you are a journey inside your own brain, discussing what it looks like and how it operates, guiding you to different places and functions within your mind. Steven also guides you to redirecting your awareness to observe the mind and it's functions, and then to observe the observer observing the...
Sep 10, 2018
In this meditation Sai explains the science of enlightenment, what energy and consciousness are, and how we can expand our awareness beyond the realm of mind and senses. Then, he guides you into that transcendental field. Sai will open up your 3rd eye and send your kundalini flying. It's time for the enlightenment...
Sep 2, 2018
Here Swamiji Steven guides you to first connect with your own life-force energy or spirit, through pranayama breathing exercise and direct awareness, and then expand your energy-awareness beyond the body, the Earth, Solar system, galaxy and universe. Here you feel the body's kundalini and awaken kriyas.