Aug 23, 2019
In this talk Steven explains Kundalini Shakti to us, and guides a meditation explaining how the sacred spiritual energy we call Kundalini or Spirit flow in, up and around us and through various centers in our body, chakras, and how they correspond to our nervous system and biology. There is a whole science to Kundalini.
Steven also shares his experiences with various Kundalini Masters and explains the differences in their yoga and meditation practices, including Swami Sivananda Saraswati, Swami Laksman Joo, Yogiraj Satgurunath, Yogi Bhajan, Grumukh, Swami Muktananda, Gurumayi, Gurudev Shree Amritji, Yogiraj Vethathiri Maharishi, TKS Guru and Shivabalayogi Maharaj, among others.
It's a good overview of kundalini yoga practice and the various lineages which teach it.